Today's one of the better days for my butt was not in pain like it has been the last couple of days which I think was just tape thing that was on the bottom of my butt and Melissa did a great job changing it this morning and I felt relatively comfortable all day. Still I'm feeling some what responsible to lay back and take the weight off the butt as much as I can and today has been somewhat cloudy and overcast so hasn't been a loss. I did go out later in the afternoon with surprised how nice the day is and fairly warm but that will be ending tonight as a little pressure system Moves In with threats of rain and thunder tomorrow with possible snow today after. Of course the snow will be insignificant but it will be cold comparatively speaking and I really plan to stay in size but as I can next couple of days. I made chicken Frank tonight. Boiled up some rice then opened up a a bag of chicken I've had in the cupboard for some time it was sealed so it's safe. It's white chicken meat but it'll do. Initially I was going to use the chicken legs that I fried up the other day but it seemed like the the package of chicken that I had would suffice for rice tonight. I did not destroy the kitchen totally but it's a bit of a mess. Hopefully Gloria will be here tomorrow if she's not totally depressed and under the weather. That's okay it's always good to see you Gloria when she could make it. You still have an issues with her family and it takes a toll on the girl. Melissa did a great job sweeping up this morning and putting some things in order so I'm okay. I just need to maybe mop up tomorrow a little bit from the cooking I did today. I am thinking very strongly of throwing the roast on tomorrow just so I'll have it cooked it out of the refrigerator but I also have some fun protein for the for the weekend. I wonder if I begin to plan too much. Sometimes I really kind of freak myself out. I didn't do much on the toilet this morning which kind of worries me but I think I'll be able to get by until Friday it's the Friday and the weekend that bothers me when I can't get on the toilet until Monday after Friday morning. So if I don't do a major load on Friday I'm feeling somewhat risky for the weekend. I guess I'm okay as long as Melissa's around and is willing to help she certainly says she will and she always comes through sometimes not as fast as I would like but still she's always been there very steady. All I have to do is have enough food in the refrigerator that she likes and she'll always be here it sounds like. I even did the arm bike today I think I got a little confused but I'm pretty sure I got it 60 Minutes in so that just leaves 20 minutes to get to my 200 Mark but I might do extra just to make sure.
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