I'm exhausted it's been a long day. Once again I woke early around 4:00 a.m. and didn't get up till 6:00 a.m. I had a light Sensation that I needed to pee but was just too tired to roll over and try to use my bag on the side of the bed and way too tired to get up and go into the bathroom to cath. These are the hours with no nap does make for a long day plus I was able to get in an hour on the arm bike. I'm basically caught up in tomorrow if I do 40 more minutes I'll have my 200 minutes for the week. I enjoy the workout and I have the option after doing my arm bike. It's coffee day so I didn't mess around got up got dressed had some yogurt and toast. The coffee session was okay more than usual attended a lot of General yammering I was kind of glad when the session ended. Back at the apartment as the I began getting anxious to start the day so I threw my legs over the side of the bed and fell into my chair essentially. Went in and got some coffee came back and went directly into the morning's light.
I seem to have had a million things in the apartment that I could have used to make my lunch but just didn't feel real excited about the opportunity. so I was totally interested. I wanted to do something different for lunch but something good. There is not a lot of fast food joints around the apartments except for the Arctic Circle across the street and I can't stand there hamburgers. I ended up deciding across the street and go to the KFC. Got a great two-piece meal, gravy and mashed potatoes mixed a roll of a drink. It was quite good. I got the old fashioned or classic or however they call it. I got a leg and a I don't know what it was the smaller than a breast though. They were good though nothing beats the old fashioned deep fried chicken. For those who don't know when I had my accident I was on my way to work at the KFC. It was the first real job I'd ever had that worked one night and was going for the second but I had the accident that took care of that career track. I love the original Style which I believe I just said but ate my box dinner in the corner of the dining facility. I enjoyed my dinner and got on my way totally empowered by buying exactly the meal that I wanted. I cannot believe how kind people are to me because I always am a bit self-conscious when I finish a meal by myself on my table. There was crumbs everywhere from The biscuit. As well as what seem like a dozen napkins which literally drank the excess fluid / oil. I quickly finished my lunch and then without further gathered up all the napkins on my little table along with the drink and want it over to the closest garbage return and slid my remnants into that Abyss. I apologize to the manager as I was leaving the KFC for the mess that I had made. He of course told me not to worry he would be happy to clean up whatever it happened. That sounded good to me and I was out the door after depositing my drink in the garbage and I was on my way...

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