It's not even 9 o'clock in
the evening and the night has moved in, it is dark outside, two weeks
ago , it was still light enough for kids to be playing out in the
park, people were still doing some are things but now the changes
happy darkness moves over the land I went home earlier each evening
making me want to stay home, kick up my shoes maybe make some coffee
or hot chocolate or something I shouldn't eat just to celebrate the
end of the day. Tonight I actually had a couple of beings I made
earlier in the week and surprisingly the beans were tasty they needed
was a hunk of cornbread fresh out of the oven covered in butter
begging to be eaten.
There was a time I could
eat anything even after my disability I could eat something and not
necessarily gain weight at least I was not so focused on gaining
weight that I regulated my caloric intake not so anymore. Now the
calories are dictating my life. I know, I am letting this caloric
dictatorship happen. I cannot do anything food wise without worrying
about what the end result will be. I don't even think it's vanity,o
I'm sure a little bit is driven by self-esteem and how good I look
with or without clothes but there's still the issue of weight on my
butt, safe transfers and getting even heavier.
I am finding I'm even
using terminology like “guilty pleasures” every time I eat
something that is unjustified like potato chips, anything deep-fried
and of course anything sugar-based like candy. I wish a strong enough
to live by these dictatorial leanings but in the end I am a weak
vessel. Right now, I am hovering. My weight seems to be stuck at 100
kg of or 256 pounds. I weigh each time I'm showered with just three
times a week. My home health aide says I put too much emphasis on the
scales on my transfer machine. She says the scales are probably off
and what's important is not necessarily what that number is as much
as having that number become less and less. It seems since my
stenosis operations I have only been 96 kg at the very lightest. Now,
I would kill to be at 96 kg – – well not kill, but you know what
I mean.
We're still quite a ways
from officially being an autumn. The farmers markets have started and
I'm seriously thinking of checking them out this next Saturday. Or
maybe even tomorrow, Friday but tomorrow's also food bank day and I
usually try to help with delivery boxes. Food bank runs about two
hours in the morning. So, I could go on Saturday and then I would
place my regular food bank day. If I had patience I would just wait
until next Friday to go to the farmers market and get tomatoes and
who knows what else. It's now 9:30 PM and is really dark so dark I
just wanted to turn the lights out top in bed with a new book I just
started the day and read until I conk out.
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